post travel weirdness

Content warning: Discussions around suicidal ideation (4-11:40min), parenting, and explicit language.

In this episode, Kaitlyn, from the newsletter dialoguing on Substack, and her husband just barely dive into the last few newsletters, as per usual, explore what Internal Family Systems (IFS) has to say about suicidal ideation, they repair in real time a recent misattunement, discuss codependency, and a bonus Archie interview at the end #thisgirlisonfire. IYKYK. It felt like we talked about nothing, but then as I compiled the show notes, I realized this episode is stacked AF.

We are on Apple Podcasts here and Spotify here. Feel free to listen and/or leave a review there as well!!

Are you in a crisis? Dial 911 or you can call or text the Suicide & Crisis Lifeline at “988”. There is also a chat option on their website. The service is available to anyone 24/7 and all calls are confidential. People are there and ready to listen <3

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Show Notes:

• 24/7 Suicide and Crisis Hotline website

• CDC Suicide Rates by Industry and Occupation

• IFS and suicidality

• The Gottman Institute: Rituals of Connection

• The Gottman Institute: Love Mapping

• Circle of Security and Attachment

• Flightless Bird: Costco

• Nobody's Listening, Right?

• The 3 most recent newsletters we barely touch on: When You Don't Feel Belonging Where You Belong, INTRODUCING: Say more... and Lopsided Love